Wednesday, 13 December 2017

Time management and working mothers

TIME MANAGEMENT AND WORKING MOTHERS

We as woman are bound by manifold targets, goals and objectives compared to men folks. Whether we like it or not these targets are supposed to be achieved within the stipulated time. At times, correction, most of the time most of these targets cannot be prioritized and fall in the same category of FLASH (the topmost priority given in army) thereby making our task, even the simplest most stressful.
The easiest and the only solution to this situation is TIME MANAGEMENT.

This article is mainly prepared to make our task simpler and effectively accomplish it and lead a stress free life.

For easy assimilation the topic has been divided in to three parts:

1.     What is Time management?
2.     Time management for career women
3.     Time management for working mothers

Time management , as per WIKIPEDIA is the process of planning and exercising conscious control over the amount of time spent on specific activities, especially to increase effectivenessefficiency or productivity. It is a juggling act of various demands of study, social life, employment, family, and personal interests and commitments with the finiteness of time. Using time effectively gives the person "choice" on spending/ managing activities at their own time and expediency.

Time management and career women
 We aren’t going to create our dream career if we feel like there is not enough time in the day. In order to be able to master our  career , we have to be able to master our life right now. That starts with good time management habits.
First, we master our time and productivity so our calendar and to-do list actually make us happy, not stressed.
Discipline and Planning
One of the biggest time management mistakes is just doing whatever comes our way instead of having exact times. Discipline and planning are required if we want to achieve our career goals.

Set Boundaries
 It’s so important to realize what our priorities are and to guard that time as much as possible. Prioritize  time with family and self .Keep aside socializing and social media when it comes in conflict with self n family time.
Categorize Time and batching

One of the most important time management habits is to categorize time. Write down all the tasks, at work, administrative and personal. Batching is when we group similar tasks into blocks of time.  During this time there are no distractions. Every time we are distracted, it takes 15 minutes to regain complete focus again.
I am Time

Embrace one profound simple truth and that is we are where time comes from. Say to oneself “I acknowledge that I am the source of my time.” And our stress will disappear the moment we accept that and we really claim ownership of it.

The Pareto Principles

The Pareto Principle states that 20% of our input creates 80% of our results. Focus on the 20% that will get the results we want. That means we must really focus on what is working when launching dream career or business. We need to focus on the 20% of what is going to make the difference to save time and get faster results. 80% of what we are doing right now could be a waste of time.
 Free Up Your Time
Because our career goals are SO IMPORTANT right now and are really going to determine the rest of our future and happiness, we need to be very focused and selfish with our time management.
Make a Morning Ritual

Morning routine consists of journaling, meditating, listening to affirmations, reviewing vision board and goals, and reading, praying, and exercising. This will completely change one’s life and outlook on the day ahead, rather than checking mails, texting and other gadget related stuff

Find Ones Best Time

Not everyone can jump out of bed in the mornings and get to work. Not everyone can do his or her best work from 1 am-4 am.  When are we the most focused?  Morning, afternoon, or night? Spend the best time focusing on what is the most important to self – job searching, launching our business and getting our career unstuck.
Wake Up Earlier
The more decisions we make in the day, the less energy we have for our passions, dreams, and goals. Make the best decisions and do our best work on launching our dream career or business first thing in the morning!
 Limit Your Priorities

When it comes to time management habits, focus on ONE THING at a time. It’s time to make a list of everything we need to get done this week. Then, prioritize the list in order of importance. Our priorities should be the tasks that will make the biggest difference.
 Plan Your Weekly Review
How do I plan out my week for success so I am not stressed? I go into Monday knowing exactly what I am going to do for the week. My biggest time management secret is my Friday afternoon weekly review.
Remember to take baby steps! There is no need to implement all time management tips tomorrow. Take it slow to be a more productive rock star and be less stressful.
 Time management and working mothers
To say that working mothers are busy these days is an understatement—I raised two children while working my way up so I know just how elusive and valuable spare time can be. Even the busiest mom can carve out pockets of breathing room from even the craziest day. Whether you use it to work, to care for others or to care for yourself so much can be achieved in those “hot minutes.” While little blocks of “bonus time” are helpful for everyone, working mothers know how to really make them count—even a 15-minute window can feel like an hour’s worth of potential.But I don’t have to tell you that. Like most working moms,  life is most likely choreographed down to the minute. There are ways to take the fine art of doing more with less time to the next level. Here are some valuable tips.

1. Spend enough time sleeping. Prioritize sleep needs so one can thrive. You’ll drag all day and ultimately waste time if under-rested. Schedule sleep like any other activity and go to bed at bedtime so can function the next day. (And enforce kids’ bedtimes too. It’s good for them and for us.)

2. Establish sane work hours. Before committing to taking a new role, validate alignment of expectations for work hours with potential employer. Life commitments and job projects will ebb and flow, so be sure to check in periodically to make sure that expectations have not changed. Many working mothers reserve nights and weekends exclusively for family.

3. Embrace the power of “No.”  Saying no can be tough, but it is a skill that frees up time one wouldn’t otherwise have access to. Further, watching us enforce limits teaches our kids the value of setting boundaries.

4. Set attainable daily goals. A to-do list is useless if it’s too ambitious. What’s the point of writing down unachievable tasks? We’re not superheroes and shouldn’t try to be. Make daily goals realistic enough to complete. Remember, we can always do more if we have the time.

5. Don’t even try to multitask. People perform better when they give focused attention to the task at hand. When at work, stop worrying about dinner; when  helping kids with studies don’t  be involved in any other chores, give full attention to kids.

6. Let go of perfection. It doesn’t exist, therefore you can’t achieve it. Instead of obsessively cleaning an already clean-enough house, or toiling toward intangible ideals (like being the “perfect” mom or having the “perfect” figure), figure out a more practical use for your time.
Let others manage their responsibilities themselves. This includes  children, spouse and colleagues.

7. Step away from the Internet. Surfing the web is a huge time waster for parents and children. An innocent little break can turn into hours of wasted time . Establish limits on how much screen time you and your kids get, and then unplug once  reached that limit.

8. Have some fun along the way. Stressed-out people aren’t all that productive. We need relaxation to avoid burnout at home and at work. Make time for vacations, long weekends, and family fun to keep grounded and joyful.

9. Get present so you can be productive. Mindfulness allows us to tune into the task at hand. Practices like yoga or meditation can help focus, and focus drives productivity. Embrace the method that speaks to us, and tune back in when we catch our self drifting.

10. Stop owning other people’s stuff. . We all tend to take on more than our share of responsibility and it’s a real time waster. Let others manage their responsibilities themselves. This includes our children, spouse and colleagues
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11. Let go and delegate. Learn to know when to let someone else handle a task. Relinquishing control is tough, but it’s also necessary to allow others to pitch in. Delegating is not admitting defeat. Rather, it’s about maximizing the potential of entire network.

One can “get it all done” in the time in hand—and have sweet moments of freedom left over. All we need to do is implement a few smart rules upon our daily routine. And when we do find that we have created some leftover room for something new, be sure to do something wonderful and kind for self. We deserve it.

References:-
Wikipedia





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